GUIDED JOURNEY

8 weeks to create momentum

Each week combines focused reading, reflection and a workbook exercise.

Week 1

Return to yourself

Read chapters 1 to 3 and write your intention.

Week 2

Understand your beliefs

Identify the beliefs speaking in your place.

Week 3

Make peace with doubt

Observe impostor syndrome without obeying it.

Week 4

Build self-worth

Keep a journal of your strengths and progress.

Week 5

Choose your models

Distinguish inspiration, comparison and imitation.

Week 6

Take action

Choose one small courageous action each day.

Week 7

Create your habits

Build two lasting confidence rituals.

Week 8

Invent what comes next

Write your vision and your next three steps.